The Bhagavad Gita, often referred to simply as the Gita, is a 700-verse Hindu scripture that is part of the epic Mahabharata. It is a dialogue between prince Arjuna and his charioteer Krishna, who is revealed to be the Supreme Being.

This ancient text addresses the eternal questions of human existence: What is the nature of reality? What is our duty? How do we act rightly in a complex world? The teachings remain profoundly relevant for modern practitioners seeking to integrate yoga philosophy into daily life.